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USING THE POWER OF DANCE TO INSPIRE CHANGE
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A day of wellness and joyful movement
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Building community at the snapchat hq
our jamaican dance retreat
We snorkled, climed waterfalls, had dance classes, explored many beaches and went bamboo rafting, with a revitilising mud massage, and visited Bob Marley’s museum!
We are already SO excited about next retreat!!
Do you want to join us on our next retreat?
Why We Advocate for Body Acceptance Over Body Positivity
While the body positivity movement has made great strides in challenging beauty standards, we believe that body acceptance offers an even more powerful and sustainable approach to self-love
Strong at Every Size: Busting Myths About Plus-Size Fitness
The world of fitness is filled with myths, especially when it comes to plus-size individuals. Too often, outdated stereotypes and misconceptions prevent people from enjoying the benefits of movement, wellness, and health.